Renegade Health Magazine

A Better way to read Renegade Health Mag

Renegade Health Magazine — Tue, 28 May 2024 18:43:00 GMT

*** There’s a gift below ***

I have it on good authority that reading Renegade Health Magazine improves your health.

Don’t believe me? Check out this review for the latest issue of Renegade Health Mag.

The best way to consume Renegade Health is the print version. That’s my opinion, at least. You get to hold a physical copy in your hand, you can write in it, it’s easy to share with your friends, and looks incredible on your coffee table.

I still have a few physical copies left. If you want one, I suggest you buy it.

Physical Copy of RHM

For those who prefer the convenience and ease of a digital copy, I get it. But here’s the deal: your cellphone, laptop, or computer screen is slowly killing you.

Digital Copy of RHM

The impacts of EMF, especially nnEMF emitted by screens, are horrible for your health. Specifically the mitochondria. So terrible that we dedicated two articles to this topic in the Spring Issue.

“But I still want to read Renegade Health on my tablet!”

I have the solution.

The Daylight Computer has finally hit the shelves.

This technology is on the cutting edge. This may be the only innovative technology company on the planet that actually cares about your health.

No blue light
No distractions
Read comfortably outdoors
e-Paper screen (looks like real paper!)

What more can you ask for?

We love the Daylight Computer so much that we became an affiliate here at Renegade Health Mag. When you purchase a tablet through our link we get a small kickback to support the magazine. It doesn’t cost you anything extra.

But we’re going one step further.

When you purchase a Daylight Computer using our link we’ll send you a free digital copy of Renegade Health Mag to read on your new device. Simply send us a copy of your receipt and we’ll send you a copy.

You can send your receipt to renegadehealthmag@proton.me with the name of whatever issue you want to receive.

If you want one I suggest you buy one sooner rather than later. They are already sold out until the fall.

Buy a Daylight Computer

We are rapidly approaching the Summer Issue of Renegade Health Magazine. We’ve got some incredible articles lined up and the artwork will blow your socks off.

I look forward to sharing it with you soon.

~ Doc Anarchy

Innovation is the Enemy

Renegade Health Magazine — Thu, 25 Apr 2024 12:04:04 GMT

Remember those goofy-looking toe shoes? They were the first step towards fixing an underappreciated aspect of your health that most people are neglecting: your feet

You’re on your feet all day. Why not make them comfortable? According to Barefoot Will, that’s exactly the wrong strategy.

Strong feet are happy feet.

You aren’t born with your feet in this awkward distorted position your shoes place them in. So why do it at all? Will gives you the steps you need to improve your footwear and build strong feet.

The first step is transitioning into an anatomically aligned shoe. Meaning, wearing a shoe that compliments the biomechanical function of your feet. Features you should look for in a shoe include: A wide toe box, a zero drop sole, with minimal to no artificial arch support, no toe spring, and lower cushioning.

I want strong feet

There have been dozens of writers for Renegade Health Magazine. They have various interests and areas of expertise. One thing most of them agree on is B4.

B4 by Ramp Health is a supplement designed to take the edge off social situations. It is much healthier than alcohol but just as effective. It also gives you incredible focus - the type of focus you need to sit down and write an article for Renegade Health Mag.

They just reworked the formula and significantly improved the flavor. They took the customer feedback and implemented it. The V2 formula is incredible and tastes better than anything else on the market.

Give it a try and use promo code “doc10” for a discount.

Try B4 by Ramp Health

Your light environment plays a huge role in your health. Maybe even the biggest factor. Artificial light has destroyed the modern circadian rhythm, and we suffer immensely.

Zaid Dahhaj, the host of The 2AM Podcast, has been obsessing about this issue for years. He is one of the foremost experts on setting and maintaining a healthy circadian rhythm.

He shares his secrets in his article for Renegade Health Mag:

Sunbathing is a habit that will bolster your health and give you more leverage against these harmful inputs from technology. If you’re worried about burning, sunbathing in the early morning time primes the skin for higher midday UV-A and UV-B conditions.

If you’re not sure how to fix your circadian rhythm, this is the best place to start.

I want a copy!

Calling All Parents

Renegade Health Magazine — Fri, 05 Apr 2024 02:57:08 GMT

Every woman wants to create the optimal environment to raise their child. What better place to start than your own body?

Bowtied Mama goes into incredible depth in this article. She covers:

Birth control
Placental development
Nutrient Depletion
Supplementation
Circadian Rhythm
Mitochondrial Health
Detoxing
And much more

Calling all soon-to-be pregnant women and their partners: implement this protocol now to work toward a healthy pregnancy and a strong future baby!

I thought I knew a lot about child development and planning for a healthy pregnancy. Turns out I have a lot more to learn. This is a great place for you to start.

Buy your copy of Renegade Health Magazine on our website.

Buy now

Alright, so you’ve had your child. Congrats! Maybe you want to start feeling like yourself again after 9 months? Part of that is getting back into shape, or maybe getting into shape for the first time.

Bowtied Heifer has a very unique story. She is a professional bodybuilder and fitness freak. She also gained 65 lbs during her pregnancy and ended up with a 5-finger diastasis (that’s huge!).

Naturally, she was curious when she could get back into the gym. She shares her knowledge with you, dear reader.

There are a plethora of benefits that come with exercising postpartum. It’s not just about vanity and “bouncing back,” though I am not complaining about the body transformation that comes with the exercise!

Did you know that Heifer’s husband is Substack's most popular fitness and health writer? I guess they make a great pair because, much like BowtiedOx, Heifer provides you with solid, easy-to-understand, and useful information and workout plans for the postpartum period.

Check out the full article in the Spring Issue of Renegade Health Magazine.

Oh, and Bowtied Heifer is also an occasional guest writer on the Substack. You should check that out as well.

It may already be time to plant your garden where you live. This throwback article to the Summer 2023 Issue by Bowtied Farmer covered the importance of controlling your food chain.

This might be one of the longest and most in-depth articles in the history of Renegade Health. And it’s fantastic.

If you were ever on the fence about starting to grow your own food and buy locally, this article will be the nudge you need to dive head first.

Check it out in the Summer 2023 Issue of RHM.

New Renegade Health Website

Thank you for reading Renegade Health Magazine. Please share it with everyone you know

The Spring 2024 Issue

Renegade Health Magazine — Wed, 27 Mar 2024 11:03:12 GMT

Would you live in a world without plastic?

Raw Egg Nationalist is a bestselling author and the creator of MAN’S WORLD, an online magazine that recently started offering a print option.

In his article, Every Little Helps, he discusses the startling reality we currently live in:

Plastics are everywhere.

Ten years ago, Alex Jones was roundly mocked by the mainstream media for claiming that the herbicide Atrazine was feminising frogs and other aquatic life. The implication was that exposure might have the same effects on us as well. Today, it’s clear, beyond a shadow of a doubt, that Jones was a prophet crying out in the wilderness. We should have listened.

Reproductive issues are plaguing modernized society. What other issue are being caused by plastics, a known endocrine disruptor? Time will tell.

Raw Egg Nationalist isn’t an alarmist. Plastics aren’t going anywhere. If they’re in your organs, they’re probably going to stay there. But you can take steps to remove any plastics that haven’t found their way into your cells yet.

Read about it in the Spring Issue of Renegade Health Magazine.

Buy The Spring Issue

Big Pharma Profit Pursuit Interferes with Real Health

Ron Rockwell, a physician writing under this alliterative pseudonym, describes the story of his father’s battle with pancreatic cancer. Turns out there’s quite a bit more research to support the use of high dose IV vitamin C than mainstream medicine would have you believe.

Why would they suppress such a discovery?

Vitamin C is dirt cheap, highly effective and off-patent. There’s no profit to be made and therefore no reason to use it. In fact, maybe there’s more Big Pharma profit if cancer sticks around.

A novel therapeutic which could have extended his life was left unused, at least partly because it didn’t have the potential to become a billion dollar drug, which has left it without glory in the eyes of the medical establishment.

Doc Rockwell’s father is just one person who could have benefitted from this safe therapy. Unfortunately, his father passed. He was blessed to be surrounded by family and loved ones.

Read the whole story and all his citations in the Spring Issue of RHM.

Buy RHM Spring Issue

Important Update

Renegade Health Magazine is growing and adapting.

One change requested by many people was to get away from Amazon as a printer and distributor. Amazon has its perks, for sure. But it’s difficult and costly to work with.

Now we print and distribute the magazine ourselves.

Supplies are limited to 250 physical copies.

If you want a physical copy of this incredible magazine, stuffed full of valuable health-transforming information, grab a copy sooner rather than later. Otherwise, you many be waiting for months for your copy.

Digital copies will always be available through the website.

Since the last time I emailed you, we also created a supplement.

Vital is a heart health supplement designed to do 4 things:

Improve cholesterol
Improve blood pressure
Promote cellular energy
Improve overall heart health

If you need some help in this department, please take a look.

Check out Vital

Throwback Article

Knee pain is absurdly common. As you get older there’s a good chance you’ll experience knee pain. If you gain weight, knee pain. Trip and fall, knee pain.

Fixing knee pain shouldn’t require NSAIDs or surgery. Alexander Cortes has you covered with these simple strategies:

Isometrics
Isolation
Plyometrics
Sport Performance

These strategies work so well, AJAC used them on himself.

Following this exact continuum, my previously debilitating patellar tendinitis has gone from a chronic pain to nothing more than an occasional twinge that I might experience sporadically.

Check out the full article in the Spring 2023 Issue of Renegade Health.

Physical Copies

Digital Copies

Winter Issue, 2024

Renegade Health Magazine — Sat, 23 Dec 2023 03:53:49 GMT

Christmas is upon us and the New Year isn’t far behind.

But that doesn’t mean we’re taking a break here at Renegade Health Magazine.

Announcing, the release of the Winter Issue of RHM.

This issue is going to look a little different. We made some changes to the style and aesthetic that we think you’ll enjoy.

As you’ve come to expect, this magazine is packed with the highest quality health information available. If you’re looking to become the healthiest version of yourself, this is how you do it.

We cover diet, fitness, mental health, dating advice, and even healthy bowel habits. Take a look at the table of contents and let us know what you’re looking forward to reading first.

Physical copies and Kindle are available through Amazon.

Physical Copy

Or you can take advantage of the digital version. We can get a little more creative over there. With every purchase of RHM you get the Special Christmas Issue for free.

We hope you have a happy holiday and wish you the best in the upcoming year. We hope you’ll let us help you become the healthiest version of yourself by purchasing a copy of Renegade Health Mag!

What else can we do?

Renegade Health Magazine — Fri, 29 Sep 2023 18:11:33 GMT

Renegade Health Magazine is always changing - for the better!

But we need your feedback to take it to the next level. Tell us what you want to see more of, what you don’t care about, and who you want to see. Let us know your thoughts! We need to know what we are doing well and what can be improved. Please feel free to comment below, or reach out at @renhealthmag on X, or email renegadehealthmag@proton.me

In the coming months, we will be:

Introducing a video option - will be available on the platform of your choice - YouTube, Rumble, or X/Twitter
Rebuilding our website - it will have more functionality and allow us to move away from Gumroad for digital purchases. This will be an improvement for everyone, trust me
Introducing our first product - this will be the first of many to come and will be a go-to for anyone with heart disease, a family history of heart disease, or anyone who wants to optimize their heart health. All products we launch will be focused on the average person who just wants to be healthier and avoid prescription medication. More information to come soon!
Introducing digital products - I have some fun and informative books, guides, and a special edition magazine in the works. Keep your eyes open as we get closer to Christmas
Introducing guides - This is still in the very early stages. We hope to create some useful guides to improve many different areas of your health. This is for the topics that are too broad to cover in one magazine article.
- One guide I will start working on soon is planning for or managing your health, finances, and lifestyle in your twilight years. Many people don’t even think about this, but planning for your life after retirement is extremely important. You don’t want to get caught flat-footed and end up in a nursing home, with the state selling your home to the highest bidder.
- Other topics such as managing stress, exercise routines, diet plans, sleep optimization, and so forth are also on the table.
- If you have particular suggestions for things you’d like to see, please comment!
- Additionally, if you would be interested in writing this type of guide, please reach out either here in the comments, at @renhealthmag on X, or at renegadehealthmag@proton.me

Your support is key

We don’t take traditional advertising and venture capital funds like all the other health magazines. In a way, that protects us. You’ve probably seen what’s going on with Russell Brand, who had all his advertisers pulled. That won’t be an issue at RHM.

However, that means we are entirely dependent on your support. Buying the magazines is the best way to support the magazine. Spreading the word, helping find great contributors, contributing yourself, and helping us get the magazine out is also extremely beneficial.

It takes a village. I’m proud to call you all my village-mates.

So… What are you waiting for?

For those who have purchased a copy of RHM, thank you. I appreciate it more than you know.

If you haven’t purchased a copy yet, check out the table of contents below. I’m sure there’s something in one of these 3 magazines you will find useful.

You can purchase digital copies:

Digital

Paper copies and Kindle can be found here:

Paper

Thank you for taking the time to read. I encourage you to comment or reach out and let us know how we can improve, or what we should be doing more of. Please share this post and get the word out.

Fall 2023 Issue

Renegade Health Magazine — Thu, 14 Sep 2023 18:55:05 GMT

The Fall Issue of Renegade Health Magazine has arrived. I can already smell the pumpkin spice.

Despite some struggles, this has turned out to be a fantastic issue. Biohacking, physical fitness, mental health, and much more!

I promise you’ll find many ways to improve your health drastically after you read and apply the valuable information herein.

Take a look at the table of contents:

Some Changes

Renegade Health Mag is growing. We are always making improvements. Here are some changes we implemented in this issue:

Color-coded topic tabs - each article is assigned a general topic and color-coded accordingly. If you want to read up on physical fitness, jump to the yellow tabs. Biohacking, go for blue.
Full-page transformations - health transformation stories are always a favorite. There is nothing more motivating than seeing how someone else in your shoes made a change and improved their health. These are now given a dedicated page, rather than a side panel. This gives the authors more room to talk about what they did, more space for their before and after photos, and makes them easier to read.
Digital links - one of the biggest complaints from those who ordered the paper copies was they couldn’t access the links. Some of them reached out to me and I would send them a digital copy so that they could click links. That’s an annoying process for everyone. We have fixed that problem. Now you can simply scan a QR code and have access to any and all links contained in the magazine.
Color scheme - we change our color scheme to match the cover art on every issue. This issue is all about fall. The internal artwork drives the point home with, what I’d argue, is some of the best art yet. We also updated the website to match. Check it out: www.renegadehealthmagazine.com

Let us know what you think of the changes we’ve made.

Discount Alert

With that out of the way, let’s get to the part you’re waiting for.

Purchase your copy of the Fall Issue of Renegade Health Magazine below:

Kindle

For those of you who want the digital version, take $5 off with promo code “Fall2023” or you can click here.

We have big things coming in the next few weeks to months. I am extremely excited to share it with you. Keep your eyes open as we roll these plans out. I guarantee you will like what you see.

Thank you for supporting Renegade Health Magazine. We would appreciate it if you took the next step and shared the magazine with everyone you know.

X/Twitter - www.twitter.com/RenHealthMag

Gumroad - www.renegadehealthmag.gumroad.com

Amazon - www.amazon.com

Fall Cover Contest

Renegade Health Magazine — Tue, 25 Jul 2023 00:24:35 GMT

The Fall Issue of Renegade Health Magazine is quickly approaching. The lineup is just about ready. You won’t want to miss it.

A new issue means a new cover contest.

Now is the time to leave your mark on Renegade Health Magazine. The cover is how you do that.

Contest rules are discussed in greater detail in this article:

The theme of the Fall 2023 issue of Renegade Health Magazine is:

Fall Harvest

Plan your contest submissions accordingly. Visit our website to submit your cover by August 10th.

Annual Subscriptions

Renegade Health Magazine — Tue, 27 Jun 2023 13:52:14 GMT

Renegade Health Magazine is different than other magazines in a lot of ways.

Most magazines rely on advertisers and shady subscription models. RHM isn’t interested in going that route.

However, since moving to Substack, our ability to provide new services has expanded. Annual subscriptions are one of those services we will be offering.

Annual Subscriptions

We will be offering you an annual subscription here on the Substack platform. When you sign up you will get access to the digital version of Renegade Health Magazine for the next year. Previous issues will not be included and should be purchased on the website (for digital) or amazon (for paper).

How it Works

When you sign up, Substack puts you in a special list. I can easily see who is subscribed for an annual subscription. When a new issue is released, I will simply email you the PDF version of the magazine.

For example, if you sign up in July 2023 you will receive 4 magazines - Fall and winter 2023, and then Spring and Summer 2024.

What is Costs

The standalone issues of RHM in digital form cost $25. An annual subscription will cost $85, a savings of $15 per year. It will also give you access to any future “member perks” discussed below.

Planning Ahead

The annual subscription option will be rolling out in the next few days-weeks. I will update this page as it is launched.

Additionally, we are looking into additional “members” benefits that would come along with the annual subscription. This may mean access to the chat, additional features, additional content, ways to make money selling the magazine, or more. If you have any suggestions we are all ears.

We will also be looking into ways to facilitate a subscription for the print issue. We’ll keep you updated.

Cover Contest

Renegade Health Magazine — Mon, 26 Jun 2023 12:01:28 GMT

How It Started

No two issues of Renegade Health Magazine are alike, both in content and appearance. This is one thing I love about this magazine.

When we first came up with the idea of the cover contest, it was a way to solve a problem. I don’t have any design skills, and I didn’t trust some random person on Upwork to make a stunning magazine cover. With the help of some friends, we created the RHM cover contest.

Here’s how it works:

Every issue has a broad theme. The Summer, 2023 issue had a ‘summer’ theme, for example. This theme is pretty loose and people are free to interpret it however they wish.

Artists submit their proposals for the cover based on that theme. We go through the list, remove the inappropriate ones, and choose the top ones. In the past, these contests were run on Twitter. In the future, they will be voted on here via our email list.

The winner is selected by vote and becomes the cover art for that issue of Renegade Health Magazine. Additionally, they receive an entire page within the magazine for advertising. It can be their art work, their side business, whatever they want (must be appropriate for broad audience).

RHM has no advertisements, so you will be the only advertiser in the magazine. And for those who say, “that’s not really worth it!” You can ask the previous winners if it was worth the effort.

It was. They told me.

We will also use one of the finalists for the back cover if they agree, and give them a page of advertising.

How To Apply

It’s pretty easy to apply for the contest. Here are the specifications:

Artwork should be 2:3 aspect ratio (8.5" x 11" 150 dpi minimum)
No text and no logo should be included in the artwork.
Must be original artwork that you have created.
Renegade Health Magazine reserves the right to lay text and logo on top of your artwork.
You must have sole rights to commercially use the artwork.
You may submit up to 10 different covers
Artwork must be submitted on or before the deadline

The cover contest will close about 2 weeks before the magazine launches. For example, the Summer 2023 issue came out on June 1st and the cover art was due by May 15th.

If you want feedback on your art (coordinate colors, themes, what is acceptable, general questions, etc.) you can reach out on Twitter @RenHealthMag.

You can also take a look here on our website, where you will be submitting your cover:

Cover Contest

Why it Matters

Involving our readers is important to us for a few different reasons.

Firstly, it’s more fun. I can sit in my office and come up with a color scheme, tinker away creating a cover, or hire someone on Upwork. But it wouldn’t be very good and wouldn’t be fun. Getting cover art submissions is one of the most enjoyable parts of creating the magazine. I enjoy getting feedback from you all.

Second, it creates a unique aesthetic every single time. The Spring issue is very different from the Summer issue. That’s because we design the internal artwork and color scheme around the cover art. The same goes for the website design.

Finally, I would rather patronize fellow readers and supporters. This is just another way to do that.

I hope you’ll consider getting involved and look forward to your submissions.

Want to Contribute?

Renegade Health Magazine — Sat, 24 Jun 2023 13:01:30 GMT

Competency Over Credentials

That is our mantra for a reason. Sure, having a fancy degree and attending the most prestigious college is nice. But it’s not necessary, nor does it prove you are good at your job.

If there’s anything we’ve learned from the Covid-19 debacle, it’s that the approved experts don’t have a clue what they’re doing. In fact, most of the time they are simply taking marching orders from above (government, Big Pharma, Academia, etc.).

If you care about helping people live a healthy life and are good at what you do, we want you to write for Renegade Health Magazine. We are open to subject-matter-experts in any field of health whether it be medicine, fitness, relationships, or whatever.

If you think your area of expertise fits that description, reach out to us.

Become Independently Healthy

The goal of this magazine is to help people become healthy outside of the mainstream/establishment channels. The average person is smarter than most doctors or public health officials give them credit for. Our goal is to help that average person improve their health and improve their life.

If you work for Big Pharma, government, or academia, it doesn’t mean you’re barred from contributing. There are plenty of people out there who provide valuable health information from inside the bubble.

Don’t come to use spewing information from the CDC/WHO/Mayo website. That’s not what we’re looking for.

Make Hospitals Obsolete

As the old saying goes, “an ounce of prevention is worth a pound of cure.”

The main focus of this magazine is on lifestyle changes and interventions people can make to improve their health. It’s unlikely we will publish an article about appropriate ventilator settings for intubated neonates. That just doesn’t apply to the average person and there are better outlets for that type of information.

That said, if you think you can make your area of expertise fit, feel free to reach out. We can probably find a creative way to make it work.

Feel free to ask in the comments below as well.

The Rules

Writing for Renegade Health Magazine is pretty straightforward. We have all the rules and submission information on our website, RenegadeHealthMagazine.com

Your article may be edited for grammar, flow, and spacing so that it fits in our format better. However, we try to keep the spirit and voice of each article as best we can. If there are any significant changes we will try to communicate those with you beforehand.

Articles should be at least 600 words and a maximum of 4000 words, although those are loose limits. Feel free to ask us if you have specific questions.

Any images you wish to include must be public use. If there is any question, we will remove the images and replace them with a public use image or an image of our own.

If you are a content creator and wish to use an article you’ve previously written, reach out to us. We prefer original articles but alternatives can be discussed. The same goes for republishing your article on your own website/media. Please discuss that with us beforehand, and at a minimum we request you give the magazine a shout out.

We are a quarterly magazine. There are 30 very dense articles per issue. If everyone submits their article 1 week before the publication deadline, it won’t get done in time. We generally ask that you have your article submitted to us at least 4 weeks prior to the publication date. They are as follows:

Spring - March 1st
Summer - June 1st
Fall - September 1st
Winter - December 1st

Finally, you don’t need to be a professional writer. If you’re worried your grammar is poor, your writing style if off-putting, or whatever, reach out to us. We can help you clean the article up, improve the flow, or whatever needs to be done to help spread valuable health information. We only request that you submit your article long earlier than the deadline to allow for more time to make edits.

If you are interested in submitting an article, or know someone who is interested, feel free to reach out to us. You can contact us through the website, comment on this page, or on our Twitter account (@RenHealthMag).

Summer 2023 Issue

Renegade Health Magazine — Fri, 23 Jun 2023 14:10:37 GMT

The Summer Issue of Renegade Health Magazine is unlike anything you’ve seen before.

Everything that worked in the Spring Issue of RHM, we kept. Everything that didn’t work, we dumped. There is no doubt you’ll find something in this article you enjoy. The articles are thorough, comprehensive, and a pleasure to read. There is no fluff.

The style and images fit the summer theme perfectly. It simply looks phenomenal. Based on your feedback, we even changed RHM’s logo.

Take a look at the samples below and you’ll see what I mean.

Magazine contents include:

Medicine

Who Spiked Your Balls? by Dr. Lynn Fynn
Modern Life Mitigation & Circadian Reset by BH3
Should I See a Naturopathic Physician? by Dr. Alan Bradford, NMD
Disc Herniation: To Cut, or Not to Cut? by Andrew Lehn, MD
Mitochondria: The Missing Piece in Health Care by Anonymous
How Medical Guidelines Work by BowTied Loon

Skin

Serum, Moisturizer, and How to Use Them by BowTied Fawn

Mental Health

My Journey Through Drug Addiction by Alex Cherry
Why Man Needs Emotion by The Trauma Guy
Your Daily Meditation Practice by BowTied Fighter
Zookeeping ADHD by Jordan Taylor

Commentary

Is Our Medical System Beyond Hope? by Brian Lenzkes
Understanding Your Cost of Care by BowTied CEO
The Bitcoin Cure by Anonymous
What Is Value Based Care? by BowTied Tree Frog
Coercion Is Not Consent by Mary Talley Bowden

Women's Health

Optimal Nutrition For Preconception and Gestation by Ariel Acevedo
Four Common Mistakes During Cycle Syncing and Menses by Ingri Pauline

Dental Health

Biting Into The Truth: How Our Environment Shapes Our Face by BowTied Gator
Crooked to Straight: Your Roadmap to Your Best Smile by Stephanie Steckel, DDS, MS

Physical Fitness

The FleX Theory of Power by Malcolm Flex
Avoiding Back Pain From Deadlifts by BowTied Bengal
Breathe Your Way To Better Health by Brian The Beard

Sleep

Conquer Your Sleep Disorder: Part II by BowTied Hermit Crab

Relationships

Warning: The “Red Pill” is True (sort of) by Leila Tomasone

Diet

Meet Your Protein Demands by Harsh Strongman (LifeMathMoney)

Food

Take Control of Your Food Chain by BowTied Farmer
Get Prepared for The Cold and Flu Season by BowTied Mrs Garden
The Principles of Regenerative Agriculture by Ryan Griggs

Health Transformation Stories

As usual, we stuffed this thing full of as many health transformation stories as we could. Weight loss stories, overcoming obstacles, you name it.

Grab your copy today!

Spring 2023 Issue

Renegade Health Magazine — Fri, 23 Jun 2023 14:10:09 GMT

Welcome to the inaugural issue of Renegade Health Magazine.

This is where it all began. We didn’t know if anyone would care. We didn’t know if anyone would purchase it. The end result was a fantastic magazine, jam-packed with more health information than anything else on the market.

The cover art and internal artwork will turn some heads, guaranteed.

Check out the previews below.

Magazine Contents Include:

Physical Therapy

Fix Your Knee Pain with Simple Strategies by Alexander Cortes
Restore Lost Range of Motion In Any Joint by BowTied Kobra
Understanding Shoulder Impingement by BowTied Bengal
Building Stronger, Denser Bones for Life by Hybrid Athlete
The Site of the Pain Is Never the Source by Alexandre Bernier

Weight Training

Strength Prevents Dying by Marc Lobliner
Building a Legit Natural Physique by Francis Melia

Food

Practical and Delicious Meal Prep by BowTied Octopod

Medicine

To Medicate or Not To Medicate; That is the Question by Abud Bakri
Anxiety and OCD Protocol: GABA Quantum Revitalization by Grimhood
The Importance of Optimal Estrogen Levels in Men by BowTied Biohacker
How to Avoid A Heart Attack by Philip Ovadia
Finding A Physician to Optimize Your Health by BowTied Loon
My Diabetes Journey by Benjamin Braddock
Diabetes Damages The Heart by Brady Holmer
Healthy Mother, Healthy Baby by Dr. Bryan
Revival of The Hippocratic Oath by Remnant MD

Sleep

Conquer Your Sleep Disorder by BowTied Hermit Crab
The Effects of Mold on Circadian Rhythm by Andra Sitoianu
Early Morning & Late Night Phone Use Is Destroying Your Health by RootCause Doctor

Mental Health

The Dismal State of Youth Mental Health by Cultivating Chi
Four Pillars of Stress by John Constas

Skin & Teeth

Can I Use Moisturizer After Niacinamide? by BowTied Fawn
Digging Deeper into the Oral Microbiome by BowTied Gator DDS

Relationships

Love in the Time of Dating Apps by BowTied Cuda

Gardening

7 Herbs for Your Kitchen Apothecary by BowTied Mrs. Garden
Where Does Your Apothecary Grow? by BowTied Garden

Supplements

A Better Approach to Buying Supplements by BowTied Grey
Ditch Your Multivitamin by BowTied Vitamins

Commentary

DEI is the Death Knell for Medicine by Doc Anarchy

Transformation Stories

We asked the community to tell us how they changed their health, and they responded! If you need some inspiration to get yourself healthy, here it is.

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Our Mission Statement

Renegade Health Magazine — Fri, 23 Jun 2023 12:01:44 GMT

Who We Are

The healthcare system doesn’t help you get healthy. But we do.

Renegade Health Magazine was founded with one goal: to help everyone improve their health with real, proven facts, not clouded by ulterior motives or Big Pharma and Big Government threats.

In every issue, you get 30 articles jam-packed with tangible health advice that you can start using today to improve the quality of your life.

Who’s behind these articles?

They’re not all doctors. They probably don’t have prestigious credentials. But they also aren’t funded by Big Pharma, Big Ag, or Big Academia.

They have proven track records of getting results for the average person.

What Sets Us Apart

Renegade Health Magazine is entirely supported by you, the consumer.

The typical health magazine, the big guys in this space, are funded by ads. They charge thousands of dollars for advertising, far outweighing what they earn on sales. Therefore, their target audience is the advertiser, not you.

Accepting advertisers or government money comes with strings. We don’t have the same constraints. Our content is the full, unadulterated truth. Plain and simple. It isn’t filtered through the Big-Government, Big-Pharma, Big-Academia complex.

We also care about your input. As I write this, I can think of numerous exampled of how we have implemented useful customer feedback. Your input matters because you are the reason we are doing this.